Body Contouringat Studio M Day Spa in Orange Park, Florida · from $50

Body contouring at Studio M is non-invasive: no surgery, no downtime, nothing to recover from afterwards. Each session works one area at a time — jawline, arms, stomach, thighs or back — to help tone, smooth and sculpt. You can book it the way you'd book a massage and go straight back to your day.

Book body contouringor call (904) 426-6038

• Chin Reduction

  60 min$50

  This treatment uses laser lipo pads to shrink fat cells and contour the jawline without surgery. Radio frequency tightens the skin and boosts collagen for a firmer chin, while vacuum therapy improves circulation and reduces puffiness. Together, they create a more sculpted, youthful lower face.

• Arm Reduction

  60 min$75

  A contouring session focused on the upper arms, which are hard to work on by yourself and the first thing a lot of people mention. It's non-invasive — nothing surgical, no recovery time — and the aim is a smoother, more toned-looking arm. Your esthetician will go through what the session involves before you start.

  • the upper arms specifically
  • toning and smoothing
  • no surgery, no downtime

• Abdominal Contouring

  60 min$115

  A session for the stomach and waist, the area people ask about most. It's non-invasive work — nothing surgical, no recovery time — aimed at helping the area look smoother and more toned. Wear something comfortable and loose, and tell your esthetician up front where you'd like the session to concentrate.

  • the stomach and waist
  • smoothing and toning
  • a non-surgical option

• Bra Fat

  60 min$115

  Laser lipo targets stubborn back fat, and radio frequency tightens loose skin around the bra line. Wood therapy and vacuum therapy break down fat and smooth the area through massage and suction, while electroporation delivers active ingredients for firmer skin. This combination slims and contours the upper back for a smoother silhouette.

• Thigh Reduction

  60 min$95

  A contouring session for the thighs, worked area by area rather than all over. There's no surgery involved and nothing to recover from, so it sits easily in a normal week — you can book it on a lunch hour and carry on. The aim is a smoother, more sculpted look where you choose to focus.

  • the thighs specifically
  • smoothing and sculpting
  • fits around a normal week

• Wood Therapy Session

  60 min$175

  Sculpt and smooth with our targeted wood therapy session focusing on bra fat, tummy, and hips. This natural, non-invasive treatment helps break down fat, reduce cellulite, and contour your shape for a more toned appearance.

• Targeted Wood Therapy

  60 min$75

  Experience the benefits of a focused wood therapy session targeting one area of your choice—whether it's the stomach, thighs, back, or arms. This technique uses specially designed wooden tools to help break down stubborn fat, reduce the appearance of cellulite, and stimulate lymphatic drainage. The result is a more contoured, toned look in your selected area, with improved circulation and skin elasticity. Perfect for those looking for a natural, non-invasive way to sculpt and smooth.